This week's resource has nothing to do with finances, or time management. At least not directly. But it's one that I think is important for all women to read, or at least be aware of the issue that it addresses. I'm recommending that you pick up a copy of Down Came the Rain by Brooke Shields.
After baby number five was born, I was really struggling with my emotions. (You can read a little bit about my story here.) This book was recommended to me from two different sources. So I finally broke down and picked it up. Then I let it sit in my bag for a few days. It wasn't until after I had been to the doctor that I felt brave enough to give it a read. What I read was a story of excrutiating pain as Brooke describes her journey to first become pregnant and then to enjoy her mother hood.
She writes in such a way, that I now feel as if we're friends :) It's an easy read- I read the whole thing in one long afternoon. It can be emotional at times, as she describes the pain and emotions that she was feeling. She also does a really good job of explaining what her husband and close friends and family were seeing. It would be a good book to read so you can recognize the signs of post-partum depression not only in yourself but in a woman you love.
However, if you are currently struggling with post-partum, I hesitate in offering this as a resource for you. I read this book after I had been to the doctor. My fears had been confirmed and I was diagnosed and treated (read about my treatment here). Two days later as I was reading this book I kept thinking, "well maybe I'm not so bad, maybe I don't really have this." Can you believe it? part of the struggle is in the depression itself, you don't really think it's that bad. And even Brooke describes a very scary time when she took herself off of her medication. Another factor is that her depression was very acute and dramatic while mine was the weight of impending doom always hanging over me with a few moments of anxiety and a panic attack mixed in.
Understanding post-partum depression is important for women everywhere. Some of the new things I've learned is that it can hit at any time. While you're still pregnant, several months after giving birth, when you stop nursing...pretty much any time there's a potential for a hormonal imbalance! Get the knowledge you need to keep yourself and your loved ones safe. Read this book about one woman's struggle and talk to your doctor if you have any concerns.
Propel Trampolines 12′ Trampoline with Enclosure only $159!
41 minutes ago